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Benefits of Pilates​​

  • Increases mobility

  • Flexibility

  • Balance

  • Core Strength

  • Posture

  • Stress management

  • Body awareness

  • Injury prevention

  • Improved focus

  • Muscular Balance

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Mission

Our mission at Elevate Pilates is to provide a safe space for everyone to feel comfortable and to create a fun community of Pilates lovers with our clients' safety being our main priority. 

About the Owner/ Instructor

Marissa Gallegos is a Del Rio native. She moved to Corpus Christi, Tx in 2013, and recently made the move back to Del Rio. She holds a Bachelors degree in International Business from Southern New Hampshire University and a Data Analytics and Visualization certification from UT Austin.

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After obtaining her degree, Marissa decided to enroll in a teaching certification program and taught middle school RLA for 8 years. The experience as a teacher allowed her to learn many valuable skills needed to excel on a personal and professional level. As all educators know all too well, teaching comes with many stressors. This is how Pilates came into her life. Marissa initially started doing Pilates as a way to relieve stress and to try a different form of exercise. She quickly fell in love with it and began taking courses to obtain her certification as a Pilates instructor. She currently holds Reformer 1 and 2 under her toolbelt. 

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All in all, Marissa is excited to start this new journey with her hometown community and to provide the transformative power of Pilates! 

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